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27 Ideas for Eating Well on a Budget: Part 1 of a 3-Part Series
The practice of yoga teaches us many things including how to find balance on and off of our mats. If we apply this concept of balance to the way we eat we will find harmony with not only our bodies,...
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27 Ideas for Eating Well on a Budget: Part 2 of a 3-Part Series
If you want to become healthier take the time to be connected to your body and your environment. Your body has its own innate intelligence that we can tap into whenever we find ourselves searching for...
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27 Ideas for Eating Well on a Budget: Part 3 of a 3-Part Series
So that you do not feel overwhelmed with information, take a few of these tips that speak to you and work on implementing them into your lifestyle. Think small changes in order to be successful at...
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